Overcoming Anxiety
Whether worry gets the best of you or you feel on edge, if it’s causing you distress it is likely anxiety. Anxiety often shows up as irritability and anger and if we don’t recognize it for what it is, we can find ourselves feeling out of control. You don’t have to keep living life with anxiety that’s difficult to manage. Contact us about overcoming anxiety today.
Overcoming Depression
Do you experience feelings of sadness or hopelessness? You might be one of the millions of Americans who struggling with depression. Depression may look different from one person to the next and has various causes including substance use, life circumstances, and even the experience of a traumatic event. Therapy is critical to the effective treatment of depression. Contact us today to start on your path toward overcoming depression.
Overcoming Trauma
Trauma comes in many forms and can be caused by many different experiences. We never know how something will impact us until we experience it. If you are experiencing distressing thoughts, memories, flashbacks, dreams, or nightmares, please contact us to discuss how we can help you on your path to overcoming trauma.
Individual Counseling
One on one: just you and your therapist
- Personal
- Confidential
- Impactful
Couples Counseling
Helping couples understand each other and work together: even better than before!
- Pre-marital Counseling
- Relationship Checkup
- Conflict Resolution
Family & Groups
It’s a collaboration to help take you to the next level
- Community for your concerns
- Comfort and support
- Help for self and help for others
- Minimum of 3 members
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